We want you to get the care you deserve.
Transforming mental healthcare
Are you seeking a therapist who understands the profound impact culture has on our lives? Look no further. At Just Us Therapy & Practice, our dedicated therapists specialize in the cultural aspect of each person's journey. With a reputation for being empathetic, warm, and highly skilled, Anne Slater leads the practice in lockstep with her commitment to help individuals navigate the intricate tapestry of your cultural identity.
Culture weaves its threads into every aspect of our lives. It shapes our identities, influences our values, and molds our beliefs. At Just Us, we recognize the importance of honoring and respecting your unique cultural background. By understanding how your culture impacts your thoughts, emotions, and behaviors, we can unlock profound insights and facilitate meaningful growth.
"Just Us"quite literally describes the experience. Our approach is centered around creating a safe and inclusive space, where you can freely explore the complexities and richness of your cultural heritage, unique subconciousness, and learned behaviours. Together, we will embark on a transformative journey of self-discovery, empowering you to embrace your cultural resilience and leverage it as a source of strength and growth.
This is your story. When it's just us, we can open your book and start writing a new chapter.
Services
One-on-One Sessions
Become your own secure base. In one-on-one therapy, we will analyze your life through your unique cultural context and discover what makes you, you. We will take a deep dive into your inner self to examine your relationships, learn how to set boundaries, make healthier choices, and make healthy connections.
60 mins | $300 | Get started
Group Sessions
Whether it's family or friends, its important to mend the cracks in relationships. Group sessions will allow people to share how their unique background has lead to this point and help repair relationships in a safe environment.
45 mins | $250 | Get started
Couples therapy
Help repair your relationship, improve communication, and intimacy between you and your partner. Through your sessions, we will discover what your needs are, how to communicate them and learn how to duild resiliance to better foster a happy, healthy relationship.
50 mins | $200 | Get started
Supervision
Licensed therapists (LMSW) can engage in either one-on-one or group sessions to advance their professional development and work towards obtaining their LCSW certification. These sessions offer valuable opportunities for therapists to enhance their clinical skills and gain the necessary experience to achieve their licensure goals.
60 mins | $250 | Get started
Let’s figure out how to best work together.
We choose not to work with insurance and understand that therapy can be expensive.
Please do not let cost be the barrier! Let's talk and figure it out together.